My Experience with Band Keratopathy

A few years ago I was diagnosed with Band Keratopathy. I am completely blind in my right eye so this was concerning for me. Band Keratopathy causes calcium deposits to build up and form a band on the cornea. This was occurring in my left eye and was beginning to impact my already limited vision. … Continue reading My Experience with Band Keratopathy

My Fitness Update (June 2021)

Well, the time has come for me to give an update on how far I have come when it comes to my fitness goals. I had hoped to exercise each day starting in January but I did not meet that goal. The truth is that I have only recently started exercising more frequently in june.  … Continue reading My Fitness Update (June 2021)

What to Expect when Getting Wisdom Teeth Removed: My Personal Experience

The cartoon image is by Memed_Nurrohmad via Pixabay Has your recent dentist appointment resulted in a referral to get one or more of your wisdom teeth removed? Well if this is your situation i want to give you an idea of what you can expect. This is only my personal experience and I am not … Continue reading What to Expect when Getting Wisdom Teeth Removed: My Personal Experience

3 Ways to Exercise at Home

Staying fit is an important aspect of living a healthy life. Many people think that they need to visit a gym multiple times a week, however, it is not necessary to attend a gym to stay fit. I want to share three ways that you can exercise in the comfort of your own home.These exercises … Continue reading 3 Ways to Exercise at Home

Fitness Goals for 2021: It is Time to Walk

Staying fit is one of the most important aspects of living a healthy life. I have not been exercising as much as I would want to. I am ready to make a change. A lot of people think that meaningful exercise is a 1 hour workout, however, this is not true. 15 minutes of exercise … Continue reading Fitness Goals for 2021: It is Time to Walk